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ACE’S WAY: LIFESTYLE CHOICES

From Ace’s blog: “Lifestyle choices require discipline. There is no getting around that. Remember bad habits are easy to get and hard to live with, while good habits are hard to get and easy to live with. Lifestyle choices are

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RICH FRANKLIN-CUNG LE TO HEADLINE UFC ON FUEL TV 6 IN MACAU

UFC President Dana White announced that the UFC’s first fight in China, UFC on FUEL TV 6, will be headlined by a Franklin-Le bout. The event takes place Nov. 10 at Cotai Arena in the Venetian Macau Resort Hotel. For the

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CUNG LE NEXT FOR ACE

Rumors surfaced today that the UFC is leaning toward pushing through a Franklin vs Cung Le fight at UFC on FUEL TV 6 in Macau… that is, if Cung Le is fit to fight. For the full read, check out MMAjunkie.

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PREDICTING FRANKLIN’S NEXT FIGHT

Bloody Elbow does its best to do some matchmaking in terms of possible fight cards we could see in the very near future. Click here for their thoughts on how things will play out.

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ACE’S WAY: SPECIFICITY OF TRAINING

From Ace’s blog: “I’ve been asked a lot about how training for MMA is different from other sports. In MMA, there are multiple disciplines to be learned and then you must integrate and synchronize those disciplines into one. MMA training

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LOOKING BACK: FRANKLIN’S CAREER

Check out this cool piece from Bloody Elbow, taking a look back at Rich Franklin’s career.  Here’s a sample from the article: “In the mid-2000’s Franklin was one of the best Middleweight fighters in the world. A UFC Middleweight champion with two

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FRANKLIN AND WHITE ON INJURIES

From USA TODAY: “The UFC has become all too familiar with the dreaded injury bug. Lately when it bites, it seems to be in bunches. In the last three weeks alone, injuries have forced changes to the main or co-main

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VIDEO: FRANKLIN’S UFC 147 PLAN

Ace reveals his plan against Wanerlei Silva for UFC 147 in his prefight interview: “The best way to describe Wanderlei’s fighting style: It would be like fighting a tornado. As long as you stay away from the tornado, your safe,

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FRANKLIN READY FOR W

Said Franklin on BJPenn.com: “Initially, I wasn’t sure if it was a good idea to fill in this spot. I was in Singapore on the complete opposite side of the earth preparing for a specific kind of opponent. My prep

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